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Overview: The Essentials Pilates Package is a great starting point for those new to Pilates or those who prefer a lighter commitment. This package provides a set of 5 private sessions that can be scheduled at your convenience.
Package Features:
Sessions: 5 private sessions.
Flexibility: Book sessions according to your schedule and availability.
Personalized Attention: Each session is tailored to your fitness level and goals, focusing on technique, form, and the foundations of Pilates.
Duration: Sessions are typically used within a 2-month period, allowing for flexibility in scheduling.
Benefits: Ideal for beginners to get acquainted with Pilates. Perfect for advanced practitioners looking to refine specific techniques. Helps in determining the right pace and progression in Pilates without a significant upfront commitment.
Booking and Consultation: Schedule an initial consultation to discuss your objectives and any specific focus areas or concerns, which will help shape your personalized session plan.
